Mental
Preparedness and Leadership in Wilderness Survival
Major James Liffrig,
MD, US Army
When thrust into a survival
situation you will experience mental shock. Realize it now so you
wonít be as surprised by it when it happens to you. It will be marked
by indecision, confusion, fear, and panic. Anticipating it wonít prevent
the problem but will lessen the impact and shorten the period of time.
Remember: It can happen to you!
- Be confident
- Avoid denial
- Improvise
- Stay goal-oriented
- Stay positive
- Keep the faith
Having confidence is
critical but can be difficult when experiencing the mental shock phase.
Confidence comes from survival training and practice. You may not recall
many details of your training but knowing you have done it before can give
you that extra push when you need it.
Avoid denial. Many disastrous
events begin gradually and lull victims into a calm sense of early denial
until it is too late. Appreciate the seriousness early. Keep your head
and think! Sit down for a few moments and focus on breathing. This has
a calming effect and clears your head.
Take inventory of your
assets including equipment and people. Improvise! Improvise! Improvise!
Donít throw anything away. View everything you have from a new perspective;
how many ways can I use this object?
Remain goal oriented
and donít focus on personal hardships. Promote positive, productive actions
among the group. Others will benefit from your confidence and calmness.
Keep hopes up but donít
count on miracles. Success depends more on your own actions than it does
on the situation. Remember that others have survived far worse.
Keep faith in self: youíve
been through tough spots before. Keep busy and focus on actions not on
woes. Practice your religion: keep your spiritual connection.
Survival Leadership
The leader of any informal
group is generally the most experienced person but should be accepted by
all members. The military uses the senior ranking officer (SRO) regardless
of experience or occupation. The SRO will draw from everyoneís experience
and advice but has the sole responsibility for decision-making. This is
likely not applicable in civilian groups. Civic and other natural or established
leaders may not function well in disasters or emergencies without the support
staff that theyíve come to rely upon.
Leadership and structure
is essential and fluid. Work priorities and plans must be constantly re-evaluated
and changed to suit the situation. Decisions should be based on group needs.
Watch for signs of panic in yourself and others. Recall your survival training
and begin to inform and organize others.
The need for creativity
of thought and decisiveness of action may never be more critical. Anyone
can motivate and lead people who are well fed, well rested and uninjured.
Take those three elements away and try it!
Jim is a 1993 graduate
of the Uniformed Services University School of Medicine and is board
certified in Family Practice. He currently serves in the Department of
Family Practice, Womack Army Medical Center , Ft. Bragg, NC where he
is the director of a large multispecialty clinic. He has experience in
Army Special Operations applying Wilderness and Military Operational
Medicine principles in remote areas. He served as a Senior Instructor
for the U.S. Army Special Forces Anti-Terrorism Division and in the Survival
Evasion Resistance and Escape (SERE) program. Jim frequently speaks a
WMS conferences.
Wilderness Medicine
Letter, Volume 18, Number 2, Spring 2001